• May 15Good luck to spring sports athletes as they continue into post-season play.
  • May 10Prom will be held on Saturday, June 1, at the Granby Theater in Norfolk.
  • May 10Junior Ring Dance will be held on Friday, May 17, at the MOCA.
  • April 25Seniors: graduation necessities will be delivered to school, or order through jostens.com.
The student news site of Frank W. Cox High School

Falcon Press News
The student news site of Frank W. Cox High School

Falcon Press News
The student news site of Frank W. Cox High School

Falcon Press News
Blake Heselius

Blake Heselius, Sports Editor

Junior Journalism 2 student

I love to hang out with my friends and play a pick up basketball or football game.

All content by Blake Heselius

Chipotle Food Review

Blake Heselius and Maxwell Palmerton
April 22, 2024

‘Raising Cane’s’ brings the sauce

Maxwell Palmerton and Blake Heselius
March 7, 2024
STATE SWIMMERS SPRINT for the finish in the final event. Junior Carter Baum placed 3rd in this event, the 50m freestlye.

[Photo] Swimmers dive into state competition

Conner Worth and Brendan White
March 4, 2024

Wingstop showcases top quality flavors for all palates

Maxwell Palmerton and Blake Heselius
February 8, 2024
BOYS ON THE Couch discuss the most trending topics around school before the end of the first semester. The boys are looking forward to the new term and warmer weather.

[Photo] Falcon Weekly Vodcast: Tuesday, January 23- Friday, January 26

Braden Lyons, Editor-in-Chief
January 25, 2024
VARSITY BOYS SWIM team members finished their invitational race with the support of Coach Pierce and Coach Kwiatkowski. The team competed at Aquaplex in Hampton, to not only showcase their talents to other schools in the region., but to move up the ranks.

Varsity Swim & Dive teams jump into their season

Blake Heselius and Grace Lindauer
January 22, 2024

Philly Cold Cuts Food Review

Maxwell Palmerton and Blake Heselius
January 8, 2024
FALCON BASEBALL TEAM circles for one last breakdown cheer. The players showed off their rings on their hands.

Baseball holds state championship ring ceremony, 2023 ‘Campaign’

Jake Colucci and Blake Heselius
December 20, 2023
CHS FALCON BASKETBALL team sits on the bench to rest before game play begins. The Falcons went on to win the game with hopes of adding more Ws to their record.

[Photo] Boys basketball looks to start season strong

Conner Worth and Brendan White
December 12, 2023

[Video] Students review local favorite, O’Yummy Sushi Buffet

Maxwell Palmerton and Blake Heselius
November 30, 2023
FALCON STATE CHAMPIONSHIP trophies shine brightly in the glass cases in the CHS foyer year round. After winning 58 state championships in total, its imperative that the display case stays up to date.

Falcons state championship record surpasses all Virginia high school titles

Grace Lindauer and Blake Heselius
October 24, 2023

[Video] Famous Uncle Al’s hotdogs remains local “gem”

Maxwell Palmerton and Blake Heselius
October 20, 2023
FALCONS NEWEST HEAD football coach Tyler Noe takes the reigns from former Pittsburg Steeler Alan Faneca this season. Noe is an alumnus who not only played football at the school, but also came back to teach.

New Head Coach Tyler Noe looks toward first season as head coach

Blake Heselius, Sports Editor
September 28, 2023
JUNIOR MAXWELL PALMERTON takes a bite out of his Panera BLT sandwich. I loved the BLT sandwich, and I cant wait for dessert, Palmerton said.

[Photo] Falcon food fanatics visit student favorite, Panera

September 27, 2023
FALCON GOLFERS CELEBRATE on the green after a hole-in-one. Junior Easton Hamrick was an integral player who helped his team take home the match win.

[Photo] Falcon golfers chase regional and state titles

September 21, 2023
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