Falcon Press News

  • October 26Seniors are offered the chance to graduate early in January
  • October 26SCA sponsors CHS Kindness Challenge the week of November 9
  • October 26SCA will sponsor a COVID safe Boo Bash on October 30
  • October 26Freshman made their Falcon debut in early October
JUNIOR RJ JEFFERIES jumps into pit. Jefferies performed a season best in the triple jump.

Indoor Track finishes season with All-State honors

March 5, 2020

“We did really well as a team. Morgan [Mckinley] made All-State, and the 4x8 team made All-States too. I dropped time, so overall we did great."

The seniors compete in their final meets of their high school career. The swim team closed out the season with several key accomplishments.

Falcon swim finishes strong, post-season

March 1, 2020

What happened: Falcon swim and dive team competed in the regional competition less than two weeks ago at...

SENIOR JORDAN LEWIS runs through spirit tunnel. He is a starting player for the Falcons.

Jordan Lewis reaches 1,000 point mark in basketball career

February 27, 2020

“It was a personal goal of mine, but I never wanted to be selfish and just go out there and score 1,000 [points]. I just wanted to win."

Falcon wrestling boasts four region champions, advance to states

February 27, 2020

What happened: Falcon wrestling recently competed in the regional tournament at the Hampton Coliseum.  Eight wrestlers placed in the tournamen...

SENIORS CELEBRATE THEIR final regular season swim meet against Princess Anne High School Cavaliers.  The boys dominated the Cavaliers, while the girls team fell just a few points short.

Falcon swim celebrates their seniors

February 8, 2020

FALCON GIRLS SWIM: The Girls Swim team finishes their regular season with a record of 3-3.  They...

FALCON BOYS BASKETBALL is all-smiles after their win over rival FC. The team has a 11-6 season record.

Falcon Boys Basketball take down rivals FC

February 4, 2020

“We played well together, and in the end, it paid off when we defeated FC."

BOYS SWIM FINISHES the 50 meter freestyle and cheer the girls on from the water as they begin their next event.  Both the girls and boys teams defeated the Kellam Knights and the Kempsville Chiefs 
as they look to continue their winning streak.

Girls and boys swim, take down Kellam and Kempsville

January 29, 2020

“In an exciting meet that could've gone either way, both the girls and boys team proved how hard work pays off.  The captains and I are all proud of our team, and are excited to see our successes in upcoming meets," senior Captain Tyler Gulnac said. 

SENIOR RACHEL RUHL celebrates senior night with her parents. She has been on the gymnastics team since her freshman year.

Q & A: Senior captain Rachel Ruhl leads gymnastics team in new season

January 22, 2020

Senior captain Rachel Ruhl has been competing in gymnastics for eight years. Ruhl has led the Falcons...

SOPHOMORE MORGAN COWEN runs bell lap. She ran sub-6 for her first mile of the season.

Indoor Track takes on new season

January 13, 2020

Falcon Indoor Track began their season last Thursday against other Beach District schools.  What happened: The Indoor Track team trav...


Falcon wrestling takes the “dubb”, Spotsylvania Duals

January 9, 2020

What happened: Falcon Wrestling took first place in the Spotsylvania Duals tournament held in Northern Virg...

SENIOR DARRIEN PRATT makes a layup against First Colonial. The game was won in the last 20 seconds with a final free throw..

Falcons soar to victory over rival F.C.

December 19, 2019

When most students should be at home studying for tests before the holidays, but last night a decent portion of them could be found inside t...

FALCON WRESTLING CELEBRATES their win at the Hornet Holiday tournament last weekend. The team is off to a great start and looking forward to a winning season.

Falcon wrestling starts at the top

December 18, 2019

What happened: Varsity boy’s wrestling opened their season on Wednesday, Dec. 11, at home. The team ...

The student news site of Frank W. Cox High School